Health and Wellness

Your One-Stop Shop for Health!

Athletic Therapy 

Massage Therapy

Important Information


Athletic Therapyathletic therapy

Are you ready to return to your sport after taking time off? Whether you are a weekend warrior or competitive athlete suffering from a new or old injury that requires rehabilitation, you would greatly benefit from Athletic Therapy. 

During sessions you will be treated not only for your pain or discomfort, but you will also strengthen weak muscles, build better balance and control through your injured area and improve your flexibility. Programs are designed to help benefit the entire aspect of healing, not just pain control and management.

If you feel that you could benefit from both Athletic Therapy and Personal Training this is always an option as well. Talk with your personal trainer or Athletic Therapist to determine the package that is best suited for you.

 Cost:

  • Initial Assessment (45 mins) $75
  • 30 Minute Treatment $50
  • 60 Minute Treatment $90
  • Combo of Athletic Therapy & Personal Training (30 mins each) $80

 

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Massage Therapy

 

A.B.C. is now offering clients Massage Therapy in the comfort of their own home. If time is something you lack but you still crave the benefits of massage therapy this is the perfect solution. We bring the relaxion right to your door. Our Registered Massage Therapists will come to you where we'll work to create a soothing and relaxing atmosphere in the comfort of your own surroundings.

There are many benefits to massage therapy. Nothing is more powerful then the effects of the human touch. Massage Therapy can help provide relief from a variety of different muscular, digestive or circulatory conditions.

Prices:

  • 90 Minute Massage $135
  • 60 Minute Massage $90
  • 45 Minute Massage $75
  • 30 Minute Massage $50

If you know someone who would enjoy the gift of massage we will easily provide a gift certificate for you. Our goal is to make this experience as relaxing and enjoyable as possible!

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Important Information

  • Registered Massage Therapists will arrive with a massage table, linens, lotions and music.
  • Certified Athletic Therapists will arrive with a massage table, linens and lotions.
  • A clear area of at least 20 square feet is ideal, but not necessary for the treatment.
  • These visits are covered by most extended health plans. Receipts will be given.
  • Payment is by cash only for first time customers.
  • Prices listed apply to the area bordered by Eglington Ave., King Road, Hwy 404/DVP and Weston Road. A travel surcharge will apply to visits outside this area.
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Top 10 Reasons Why You Should Have a Massage At Home

10. You can stay in your PJs at home.

9. You don't have to wear flip flops in YOUR shower .

8. You're more likely to do something at home than outdoors if you have a free hour to spare.

7. Time is money.

6. Avoid the feeling of being out and about and -- oily.

5. Your family is at home with you, there's no need to leave the kids behind or get a sitter.

4. You don't have to move a lot if you're in pain.

3. After your massage you can relax in the tub or crawl into bed and continuing unwinding.

2. Who really likes driving at all after a massage?

1. No one has to see your "after-massage hair".


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